1. Minimize your skin exposure to the sun
Always make sure to wear sunscreen when you go outside. Not only does it help block the UV light from entering and destroying your skin cells, but it also reduces many other skin problems such as hyperpigmentation caused by melanin pigments.
2. Switch to lighter and water-based products
The thick creams you used for the winter months won’t do you any good now. Pack them away or use them for very dry areas of your body like the knees and apply lighter lotion or cream for other areas. Summer months need products that let your skin breathe naturally. Products that are too thick can block your pores and cause breakouts and skin problems.
3. Maintain good hygiene
Overall hygiene can go a long way in tackling the heat. Having a bath twice a day will not only keep your skin fresh, it will also help combat summer lethargy. Take a long and refreshing shower everyday to cool down, apply a light moisturizer an